professional juggling too many tasks

How Multitasking Affects Productivity, Brain Health, and Attention Span

We all try to do many things at once; answer answer emails during meetings, check social media while watching TV, and jump between work projects. Many people think doing several things at once makes them more productive. But research shows the opposite. Multitasking is trying to do more than one task at the same time….

Distraction-free home office

10 Best Practices to Create a Distraction-free Workspace at Home

When you work from home, poor focus and constant distractions can erode productivity fast. A distraction-free workspace helps you get more done and keeps work separate from home life. If you’re stuck with figuring out your workspace to improve your productivty, here are ten ways to make your home workspace better for focus. 1. Dedicated…