{"id":551,"date":"2025-03-27T01:54:21","date_gmt":"2025-03-27T01:54:21","guid":{"rendered":"https:\/\/oaktreeresumes.com\/staging\/?p=551"},"modified":"2025-04-14T18:45:14","modified_gmt":"2025-04-15T00:45:14","slug":"distraction-free-workspace","status":"publish","type":"post","link":"https:\/\/oaktreeresumes.com\/staging\/distraction-free-workspace\/","title":{"rendered":"10 Best Practices to Create a Distraction-free Workspace at Home"},"content":{"rendered":"\n<p class=\"has-medium-font-size wp-block-paragraph\">When you work from home, poor focus and constant distractions can erode productivity fast. A distraction-free workspace helps you get more done and keeps work separate from home life.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">If you&#8217;re stuck with figuring out your workspace to improve your productivty, here are ten ways to make your home workspace better for focus.<\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block has-medium-font-size\" id=\"rank-math-toc\"><h2>Table of Contents<\/h2><nav><div><div><a href=\"#10-best-practices-for-a-distraction-free-home-work-environment-2025-update\">1. Dedicated Workspace Separate from Living Areas<\/a><\/div><div><a href=\"#2-decluttering-and-minimalist-workspace-tips\">2. Decluttering and Minimalist Workspace Tips<\/a><\/div><div><a href=\"#3-daily-planning-to-avoid-distractions\">3. Daily Planning to Avoid Distractions<\/a><\/div><div><a href=\"#4-time-blocking-and-productivity-apps\">4. Time-Blocking and Productivity Apps<\/a><\/div><div><a href=\"#5-managing-notifications-and-digital-distractions\">5. Managing Notifications and Digital Distractions<\/a><\/div><div><a href=\"#6-soundproofing-and-noise-reduction-tips\">6. Soundproofing and Noise Reduction Tips<\/a><\/div><div><a href=\"#7-communicating-boundaries-clearly-with-family-or-roommates\">7. Communicating Boundaries Clearly with Family or Roommates<\/a><\/div><div><a href=\"#8-strategies-for-reducing-interruptions\">8. Strategies for Reducing Interruptions<\/a><\/div><div><a href=\"#9-productivity-techniques-for-deep-focus\">9. Productivity Techniques for Deep Focus<\/a><\/div><div><a href=\"#10-regularly-reviewing-and-improving-your-work-environment\">10. Regularly Reviewing and Improving Your Work Environment<\/a><\/div><\/div><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"10-best-practices-for-a-distraction-free-home-work-environment-2025-update\">1. Dedicated Workspace Separate from Living Areas<\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Your brain links places with actions. When you work in bed, your brain gets confused. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/oaktreeresumes.com\/staging\/wp-content\/uploads\/2025\/03\/up-in-bed-working-1024x683.webp\" alt=\"Sitting up in bed working and not sleeping\" class=\"wp-image-582\" srcset=\"https:\/\/oaktreeresumes.com\/staging\/wp-content\/uploads\/2025\/03\/up-in-bed-working-1024x683.webp 1024w, https:\/\/oaktreeresumes.com\/staging\/wp-content\/uploads\/2025\/03\/up-in-bed-working-300x200.webp 300w, https:\/\/oaktreeresumes.com\/staging\/wp-content\/uploads\/2025\/03\/up-in-bed-working-768x512.webp 768w, https:\/\/oaktreeresumes.com\/staging\/wp-content\/uploads\/2025\/03\/up-in-bed-working.webp 1248w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-small-font-size wp-block-paragraph\"><em>Am I supposed to be sleeping or working?<\/em><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Set up a work-only space in your home. Use a spare room with a door to close. <\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">If that&#8217;s not available for you, pick a spot in your living room or kitchen that&#8217;s just for work.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Try using shelves or screens to block off your workspace. This helps your mind switch between &#8220;work mode&#8221; and &#8220;home mode.&#8221;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"2-decluttering-and-minimalist-workspace-tips\">2. Decluttering and Minimalist Workspace Tips<\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">What kills your productivity buzz fast? Messes. Messy spaces steal your focus. <\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Studies show clutter and disorganized spaces have been shown to <a href=\"https:\/\/flexispot.co.uk\/blog\/is-your-cluttered-home-office-the-hidden-culprit-behind-your-procrastination\" target=\"_blank\" rel=\"noreferrer noopener\">reduce productivity by about 20%<\/a>. <\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Keep only what you need on your desk. Handle papers immediately: file, act on, or throw away.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/oaktreeresumes.com\/staging\/wp-content\/uploads\/2025\/03\/messy-computer-cables-1024x683.webp\" alt=\"Messy, disorganized computer cables\" class=\"wp-image-579\" srcset=\"https:\/\/oaktreeresumes.com\/staging\/wp-content\/uploads\/2025\/03\/messy-computer-cables-1024x683.webp 1024w, https:\/\/oaktreeresumes.com\/staging\/wp-content\/uploads\/2025\/03\/messy-computer-cables-300x200.webp 300w, https:\/\/oaktreeresumes.com\/staging\/wp-content\/uploads\/2025\/03\/messy-computer-cables-768x512.webp 768w, https:\/\/oaktreeresumes.com\/staging\/wp-content\/uploads\/2025\/03\/messy-computer-cables.webp 1248w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Tame your cables with clips or sleeves. Keep them out of sight.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Store needed items in bins or drawers, and regularly keep your space clean. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"3-daily-planning-to-avoid-distractions\">3. Daily Planning to Avoid Distractions<\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Planning your day creates a map for your work. You&#8217;ll stay on track better.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">You can set daily goals at the beginning of your day, or at the start of the next week, like on a Saturday or Sunday. As you do this, be clear on what you&#8217;ll be doing. <\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Pick three or five &#8220;must-do&#8221; tasks each day. Try to set your tasks to complete within your set hours. <\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">For example, I work some days at 8 hours and other days at 4 hours only. In that time, I can only get three or five tasks done effectively.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Oh, and don&#8217;t forget to plan short breaks between tasks. That way your focus doesn&#8217;t suffer.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"4-time-blocking-and-productivity-apps\">4. Time-Blocking and Productivity Apps<\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Time-blocking means setting aside chunks of time for specific tasks. In fact, according to a survey from RescueTime, professionals that use timeblocking report a <a href=\"https:\/\/psico-smart.com\/en\/blogs\/blog-how-can-timeblocking-techniques-improve-focus-and-efficiency-in-daily-tasks-153404\" target=\"_blank\" rel=\"noreferrer noopener\">30% increase in productivity<\/a>.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Do hard tasks when you&#8217;re most alert. Group similar tasks together and leave buffer time between blocks.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Set times to check email rather than check it all day long. You can choose to check email before you start your day or after you&#8217;re done.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Try apps like Google Calendar or Sunsama for blocks. Todoist or Trello is perfect for tasks. Apps like Forest can help you stay focused. <\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">But remember to find tools that help without becoming new distractions.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"5-managing-notifications-and-digital-distractions\">5. Managing Notifications and Digital Distractions<\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Alerts grab your focus. On average, people <a href=\"https:\/\/www.pcmag.com\/news\/americans-check-their-phones-an-alarming-number-of-times-per-day#:~:text=On%20average%2C%20in%202023%2C%20people%20are%20checking,a%20phone%20usage%20survey%20in%20January%202022.&amp;text=On%20average%2C%20Americans%20spend%204%20hours%20and,2%20hours%20and%2054%20minutes%20in%202022.\" target=\"_blank\" rel=\"noreferrer noopener\">check their phones 144 times daily<\/a>!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/oaktreeresumes.com\/staging\/wp-content\/uploads\/2025\/03\/smartphone-distractions-1024x683.webp\" alt=\"Distractions caused by checking phone constantly\" class=\"wp-image-581\" srcset=\"https:\/\/oaktreeresumes.com\/staging\/wp-content\/uploads\/2025\/03\/smartphone-distractions-1024x683.webp 1024w, https:\/\/oaktreeresumes.com\/staging\/wp-content\/uploads\/2025\/03\/smartphone-distractions-300x200.webp 300w, https:\/\/oaktreeresumes.com\/staging\/wp-content\/uploads\/2025\/03\/smartphone-distractions-768x512.webp 768w, https:\/\/oaktreeresumes.com\/staging\/wp-content\/uploads\/2025\/03\/smartphone-distractions.webp 1248w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Check your notification settings. Ask yourself: &#8220;Do I need to see this now?&#8221; If not, turn it off.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Try these tips:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">Use &#8220;Do Not Disturb&#8221; during focus time<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Try website blockers like Freedom<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Keep your phone in another room<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Use timers like the Pomodoro method<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Make separate work and personal profiles on your computer<\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">New <a href=\"https:\/\/www.calm.com\/blog\/how-long-does-it-take-to-create-a-habit#:~:text=Studies%20suggest%20that%2C%20on%20average,for%2030%20minutes%20each%20day.\" target=\"_blank\" rel=\"noreferrer noopener\">habits take about two weeks to eight months<\/a> to form. Be patient with yourself.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"6-soundproofing-and-noise-reduction-tips\">6. Soundproofing and Noise Reduction Tips<\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Noise can cut your brain power by half, mainly for complex tasks. <\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Do this only if you work in a very noisy environment. Otherwise, the silence can sometimes be oppresive.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Try these noise fixes:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">Seal gaps around doors<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Put bookshelves against shared walls<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Use white noise audio<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Buy noise-canceling headphones<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Add rugs and curtains to soften noise<\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Not everyone needs silence. Some work better with light background sounds. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"7-communicating-boundaries-clearly-with-family-or-roommates\">7. Communicating Boundaries Clearly with Family or Roommates<\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Sharing space means setting clear rules. Others need to know when you can and can&#8217;t be bothered.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Make sure you&#8217;re firm with your work hours and let others know which times you&#8217;re busy. <\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Use visual signs like colored cards or lights to show when you can be bothered.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/oaktreeresumes.com\/staging\/wp-content\/uploads\/2025\/03\/busy-working-sign-on-yellow-door-1024x683.webp\" alt=\"busy working sign on yellow door\" class=\"wp-image-577\" srcset=\"https:\/\/oaktreeresumes.com\/staging\/wp-content\/uploads\/2025\/03\/busy-working-sign-on-yellow-door-1024x683.webp 1024w, https:\/\/oaktreeresumes.com\/staging\/wp-content\/uploads\/2025\/03\/busy-working-sign-on-yellow-door-300x200.webp 300w, https:\/\/oaktreeresumes.com\/staging\/wp-content\/uploads\/2025\/03\/busy-working-sign-on-yellow-door-768x512.webp 768w, https:\/\/oaktreeresumes.com\/staging\/wp-content\/uploads\/2025\/03\/busy-working-sign-on-yellow-door.webp 1248w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">For homes with kids, make a &#8220;message station&#8221; where they can leave notes instead of breaking your focus.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Remember that good rules work both ways. Be open to others&#8217; needs too.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"8-strategies-for-reducing-interruptions\">8. Strategies for Reducing Interruptions<\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Many outside events can break your focus. Plan ahead to avoid them.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Package deliveries and knocks at your front door can be monitored using a door camera like Blink or Ring.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/oaktreeresumes.com\/staging\/wp-content\/uploads\/2025\/03\/delivery-person-at-the-door-1024x683.webp\" alt=\"Delivery person with package at the door\" class=\"wp-image-578\" srcset=\"https:\/\/oaktreeresumes.com\/staging\/wp-content\/uploads\/2025\/03\/delivery-person-at-the-door-1024x683.webp 1024w, https:\/\/oaktreeresumes.com\/staging\/wp-content\/uploads\/2025\/03\/delivery-person-at-the-door-300x200.webp 300w, https:\/\/oaktreeresumes.com\/staging\/wp-content\/uploads\/2025\/03\/delivery-person-at-the-door-768x512.webp 768w, https:\/\/oaktreeresumes.com\/staging\/wp-content\/uploads\/2025\/03\/delivery-person-at-the-door.webp 1248w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">If you&#8217;re expecting company, work your hours around their visit and stay firm that you need to return to work.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Break times scheduled around these interruptions work perfectly. But not all interruptions can be avoided.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"9-productivity-techniques-for-deep-focus\">9. Productivity Techniques for Deep Focus<\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Certain work methods can boost your focus beyond just fixing your space.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">&#8220;Deep Focus&#8221; means long blocks of pure focus. To try it:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">Set aside at least 90 minutes<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Know exactly what you&#8217;ll work on<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Create start-up habits that tell your brain it&#8217;s focus time<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Slowly make these blocks longer as you get better<\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Sort tasks by what&#8217;s vital and what&#8217;s urgent. Do vital-urgent tasks first. <\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Plan time for vital-not-urgent tasks. Pass off urgent-not-vital tasks if you can.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Group similar tasks together to save mental energy.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Use the &#8220;Two-Minute Rule&#8221;: If a task takes less than two minutes, do it now. This stops small tasks from piling up.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"10-regularly-reviewing-and-improving-your-work-environment\">10. Regularly Reviewing and Improving Your Work Environment<\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">A <a href=\"https:\/\/oaktreeresumes.com\/staging\/adjusting-your-workspace-ergonomically-on-a-budget\/\">good workspace<\/a> needs upkeep. This includes:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">Scheduled breaks and focus times <\/li>\n\n\n\n<li class=\"has-medium-font-size\">New body pains, chair adjustment, and screen positioning<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Upgrade office tools, new equipment, or better internet<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Space clean up, clutter, or office temperature<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/oaktreeresumes.com\/staging\/wp-content\/uploads\/2025\/03\/office-chair-body-pain-1024x683.webp\" alt=\"Neck pain from office chair\" class=\"wp-image-580\" srcset=\"https:\/\/oaktreeresumes.com\/staging\/wp-content\/uploads\/2025\/03\/office-chair-body-pain-1024x683.webp 1024w, https:\/\/oaktreeresumes.com\/staging\/wp-content\/uploads\/2025\/03\/office-chair-body-pain-300x200.webp 300w, https:\/\/oaktreeresumes.com\/staging\/wp-content\/uploads\/2025\/03\/office-chair-body-pain-768x512.webp 768w, https:\/\/oaktreeresumes.com\/staging\/wp-content\/uploads\/2025\/03\/office-chair-body-pain.webp 1248w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Check and adjust yours often and eliminate what does and doesn&#8217;t work for you.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Making a focus-friendly workspace takes planning and effort. <\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">The boost in your work is worth it. Start with fixes for your worst distractions. <\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Add more as you go. Small, steady changes often work better than big makeovers.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Please pin one of the images below <\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><style>.kb-image551_ab4dae-d4 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image551_ab4dae-d4\"><img alt=\"\" class=\"kb-img\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><style>.kb-image551_66bba5-de .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image551_66bba5-de\"><img alt=\"\" class=\"kb-img\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><style>.kb-image551_a44494-33 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image551_a44494-33\"><img alt=\"\" class=\"kb-img\"\/><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>When you work from home, poor focus and constant distractions can erode productivity fast. A distraction-free workspace helps you get more done and keeps work separate from home life. If you&#8217;re stuck with figuring out your workspace to improve your productivty, here are ten ways to make your home workspace better for focus. 1. Dedicated&#8230;<\/p>\n","protected":false},"author":1,"featured_media":558,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"normal","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[24],"tags":[],"class_list":["post-551","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-remote-work-skills"],"_links":{"self":[{"href":"https:\/\/oaktreeresumes.com\/staging\/wp-json\/wp\/v2\/posts\/551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oaktreeresumes.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oaktreeresumes.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oaktreeresumes.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oaktreeresumes.com\/staging\/wp-json\/wp\/v2\/comments?post=551"}],"version-history":[{"count":56,"href":"https:\/\/oaktreeresumes.com\/staging\/wp-json\/wp\/v2\/posts\/551\/revisions"}],"predecessor-version":[{"id":855,"href":"https:\/\/oaktreeresumes.com\/staging\/wp-json\/wp\/v2\/posts\/551\/revisions\/855"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oaktreeresumes.com\/staging\/wp-json\/wp\/v2\/media\/558"}],"wp:attachment":[{"href":"https:\/\/oaktreeresumes.com\/staging\/wp-json\/wp\/v2\/media?parent=551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oaktreeresumes.com\/staging\/wp-json\/wp\/v2\/categories?post=551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oaktreeresumes.com\/staging\/wp-json\/wp\/v2\/tags?post=551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}